Being made to feel bad or guilty about your body is a horrible experience in any circumstances, but when the person doing it is the one who is supposed to love and support you, it can feel like a dagger through the heart.  This was the case recently for Shelby Johnson, who actually had a history

Bros, it’s time we start talking about your gut. Not the gut that you proudly show off anytime starts talking about the #dadbod. No, I’m talking about the insides of your gut, specifically your stomach, small, and large intestines. If you’re like me, the only reason you even know the gut is a hot

Mainstream medicine once considered leaky gut syndrome a fake diagnosis given by alternative quacks. But today, research is confirming that a leaky gut, or increased gut permeability, is indeed a major factor in chronic and autoimmune diseases. So let's start to look beyond symptoms and start