iStockphoto / Ridofranz Science reveals that a person’s bedtime can have an effect on one’s heart health. There is a window of the best time to go to bed that will significantly reduce your risk of heart disease, according to a new scientific study. Researchers examined data from 2006 and 2010

So many parties have benefitted. pic.twitter.com/jgruxuN2Aa — Paris (@ParisaParmar) October 1, 2020 — ʎןןǝʞ ʍǝɹp (@DidYouSayDrew) October 6, 2020 Before we get swept away in the feel-good vibes of Dogg Face’s viral skateboarding video, I just want to remind everyone that Ocean Spray Cran-Raspberry

Push-ups are such a rudimentary and underrated strength-increasing exercise, but they are also a sign of hearty health. Nobody should underestimate anyone’s health based on their ability to punch out a ton of push-ups. A new study found that people who can do more push-ups are less likely to suffer

Image by: GingerQuip By Alvin Martin Becoming financially secure is not always about how much moolah you’re making. I know a lot people who have big fat salaries, but are still struggling with their finances and surprisingly, I also have friends who make way less but never have issues with debts

Image by: JanTemmel By Alvin Martin After I graduated from college and landed on my first job, I got my GF pregnant. Boom! All my plans and dreams fell apart right in front of my face. Obviously, I wasn’t ready to bring a child into this world. I wasn’t ready to be a father. There […]