Healthy Lifestyle

На информационном ресурсе применяются рекомендательные технологии (информационные технологии предоставления информации на основе сбора, систематизации и анализа сведений, относящихся к предпочтениям пользователей сети "Интернет", находящихся на территории Российской Федерации)

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Healthy Lifestyle

Does Dry Brushing Really Flush Toxins and Fight Cellulite?

Centuries ago, the people of Japan and Greece are said to have brushed their bodies with corncobs and loofahs to get silken smooth skin. And for decades now, spa therapists and beauty experts have been recommending it as an effective way to reduce the appearance of cellulite–the cluster of fat that... Далее

Healthy Lifestyle

Why becoming a vegetarian really IS just a phase: 84% go back to eating meat again - many within just three months

Some people give up meat for health reasons, others because of their principles. But a new study has shown many can't resist a bacon sandwich for long, as the majority of people who turn vegetarian eventually go back to eating meat. Researchers found 84 per cent of vegetarians and vegans eventually... Далее

Healthy Lifestyle

The Exponential Benefits of Eating Less

There’s one T-shirt in my drawer that I don’t wear, mainly because I think it’s sort of offensive. It reads: Eat Less You Pig. A nutritionist gave it to me. She had the shirts made because she was tired of the endless hand wringing over what it meant to eat ethically, eat environmentally, eat to... Далее

Healthy Lifestyle

The ketogenic diet: high fat, high hopes

In 1921, an endocrinologist named Dr Henry Rawle Geyelin arrived at the annual meeting of the American Medical Association to deliver a talk on therapeutic fasting in the treatment of epileptic seizures. Ninety years later, Geyelin would probably be surprised to find that the same diet is being... Далее

Healthy Lifestyle

8 Ways To Stop Emotional Manipulation

There are people who will attempt to manipulate others by making them feel guilty or ashamed, or by depriving them of happiness if they don’t do as asked. Commonly known as emotional manipulation, this behaviour is a truly difficult thing to escape. Fortunately, Sofo from The Unbounded Spirit... Далее