Healthy Lifestyle

На информационном ресурсе применяются рекомендательные технологии (информационные технологии предоставления информации на основе сбора, систематизации и анализа сведений, относящихся к предпочтениям пользователей сети "Интернет", находящихся на территории Российской Федерации)

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Healthy Lifestyle

How Coffee Can Protect Your Brain

Over half (54 percent) of American adults consume coffee each day, according to a survey by the National Coffee Association. It’s no surprise that such a popular beverage has a reputation for stirring up controversy among health experts. But research has shown that, absent unhealthy additives,... Далее

Healthy Lifestyle

Water and drinks

Your body needs water or other fluids to work properly and to avoid dehydration. This article explains how much we need to drink, how to spot the signs of dehydration and how to choose healthier non-alcoholic drinks. For advice on alcohol, see our Alcohol section. Water makes up about two-thirds of... Далее

Healthy Lifestyle

Obese mothers could be 'twice as likely to lose a child after giving birth' - and the risk increases the fatter a mother is

Babies born to obese women could be nearly two and a half times more likely to die soon after birth, new research has warned. The risk of the baby dying rises in proportion to the weight of the mother - an alarming finding given the soaring rates of obesity in developed countries. The risk of... Далее

Healthy Lifestyle

Best ways to spring clean your diet

1. Clean out the kitchen cupboards Spring is the perfect time to give your kitchen cupboards a good clean out. Get rid of any processed foods including sugary breakfast cereals and biscuits, chips and chocolates, and any other junk foods. This is one of the best ways to beat temptation when the... Далее

Healthy Lifestyle

Why This Psychologist Thinks Depression Is An Infectious Disease

We know that the brains of people with depression are different from the brains of healthy people in both their chemical balance and structure, but despite the fact thatroughly 10 percent of the U.S. population struggle with the disease, scientists know startlingly little about why these changes... Далее